Join us in person or virtually! Follow the link below to purchase a membership to join us Live with a Silver or Gold membership (includes virtual access too) or Virtual Only! 




Mask Policy: Due to rising covid numbers in our area, we highly recommend all members to wear a mask while at our facility. Proof of vaccination can be emailed to Once covid numbers decline we will return to allowing fully vaccinated members to train without masks after providing proof of vaccination. 

CLASSES: Reservations, Waitlist Policy & Cancellation Policy: Advanced Class Registration is required for all live/in person classes. Walk ins will not be allowed into class. All reservations can be made online after logging into your online account via computer or with the MindBody Connect phone app. If a class registration is full, then clients may choose to be added to the waitlist. Waitlist clients will be automatically added to class as soon as a spot becomes available and notified by email/text once their reservation is confirmed. Reservations can be cancelled without charge up to 1 hrs prior to start of class. If cancelling within 1 hrs of class start, client will be charged $15 as space is limited.

Class Weather Policy: We follow the Millbrook Central School District for winter weather cancellations. For PM classes, we will decide by 3pm and update the Mindybody Schedule. A perk to registering in advance on Mindbody for a class is that you will be automatically notified when a class is cancelled!

*Limited Space. Advanced registration required.