Forza is a new gym in downtown Millbrook, located in the heart of the Hudson Valley. With a newly remodeled space in upstate New York, Forza has everything you need. Offering personal training and group classes such as Spinning (cycling), TRX® Suspension Training®, Pilates, Indo-Row, Kettlebell, Barre, Pilates, Stick Mobility, Animal Flow classes and more! Whether you are looking for strength training, body weight training, cardio conditioning, or a combination, our trainers will show you how to banish boring and bring back fun into your workout.