Join us for Virtual Classes!

1 Month pass ($25) with unlimited access to our virtual classes! Watch live or scroll back at your leisure to view the classes and train from the comfort of your home!

To sign up, simply follow the link below. Then request to join the Facebook group “FORZA’s Virtual Gym” See you online!


Schedule 6-29 jpeg




Forza is a new gym in downtown Millbrook, located in the heart of the Hudson Valley. With a newly remodeled space in upstate New York, Forza has everything you need. Offering personal training and group classes such as Spinning (cycling), TRX Suspension Training, Pilates, Yoga, Zumba, Indo-Row, Kettlebell classes and more! Whether you are looking for strength training, body weight training, cardio conditioning, or a combination, our trainers, and instructors will show you how to banish “boring” and bring back “fun” into your workout vocabulary.