2/15/18 9:15am Hybrid Cancelled.....Due to FORZA hosting a TRX certification course on 3/3 & 3/4, the following class changes will be made: 3/3: Cycle, I360 and Indo-Row cancelled. (upstairs closed) ZUMBA is on!! 3/4: All classes cancelled. (upstairs closed)

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Forza is a new gym in downtown Millbrook, located in the heart of the Hudson Valley. With a newly remodeled space in upstate New York, Forza has everything you need. Offering personal training and group classes such as Spinning (cycling), TRX Suspension Training, Pilates, Yoga, Zumba, Indo-Row, Kettlebell classes and more! Whether you are looking for strength training, body weight training, cardio conditioning, or a combination, our trainers, and instructors will show you how to banish “boring” and bring back “fun” into your workout vocabulary.