5/15 FORZA opens at 7am, 6pm Cardio-AF 45 cancelled BUT check out 6pm FORZA Fit with Judy!....5/16 FORZA opens at 7am, 9:15am Hybrid Cancelled...5/18 9am Animal Flow 45 Cancelled......New 4 Week Classes Start 5/8! Wednesdays 9:30 Cycle HIIT 30 and 10am Core Plus 30!

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Forza is a new gym in downtown Millbrook, located in the heart of the Hudson Valley. With a newly remodeled space in upstate New York, Forza has everything you need. Offering personal training and group classes such as Spinning (cycling), TRX Suspension Training, Pilates, Yoga, Zumba, Indo-Row, Kettlebell classes and more! Whether you are looking for strength training, body weight training, cardio conditioning, or a combination, our trainers, and instructors will show you how to banish “boring” and bring back “fun” into your workout vocabulary.